About

Welcome to CarissaPhelps.com

As you may have guessed it, I am Carissa Phelps and I want to start out by welcoming you to my blog.

Inside, you’ll uncover the secrets to looking your best, creating an amazing life, while also giving you my very best strategies for getting fit.

For starters, I’m a personal trainer that’s resides in Cocoa, Florida with my husband Mike and our 2 kiddos.

On these pages, you’ll find what we use to not just to stay in shape but also what we’ve used to help our close friends and clients.

All backed by research and testing.

From our family to you – we look forward to connecting 🙂